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Aug 07

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Being gentle with myself

As I’ve mentioned a couple of times recently, I’m in the midst of a really stressful project at work.  In general, I’m feeling over-committed and over-tired.  I’ve been saying for a few days that something has to give, but it’s hard to decide what to let go of because I really enjoy everything that I do.

Tonight it occurred to me that it doesn’t have to be all or nothing.

I’ve decided to be gentle with myself and give myself a break for a few days from posting on The Journal.  I’ll talk with you all again sometime next week – when hopefully I’ll be back to bright eyes and a bushy tail.  :-)

What do you do when you feel over-stressed?
How are you gentle with yourself?

About the author

Leah Carey

Leah Carey is the Chief Miracle Officer of The Miracle Journal, where she writes about the large and small miracles that happen in her life every day. She is a life coach, speaker, journalist, freelance writer, and lover of life. In all of those pursuits, she works with people to identify what’s already right in your life so you can build an even more joyful and fulfilling daily experience from that foundation. You can find her on Facebook, , Twitter, and YouTube.

Permanent link to this article: http://www.themiraclejournal.com/2012/08/07/being-gentle-with-myself/

1 comment

  1. sheila callaham

    I do just what you are doing! Congrats for putting YOU first!
    sheila callaham recently posted at their blog…In their eyes

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