Leah Carey is a transformational workshop leader, author, speaker, and life coach. She is also a journalist for a daily newspaper covering approximately 50 communities in northern New Hampshire and Vermont.
Far from being born a natural optimist, Leah has spent time in the trenches. For over two decades she struggled with chronic depression, believing that no matter how hard she worked or how much she accomplished, she was never good enough and no one could ever understand.
She now shares with audiences the answer that saved her life: sharing our stories helps us to release shame, build community, and increase effectiveness and resilience.
She has been published in books, magazines, medical journals, and on many internet sites on a variety of self-empowerment and personal development topics. She also speaks frequently at groups and conferences on similar subjects. She is the author of two books, You Are Not Alone : Stories from the front lines of womanhood and Transforming Your Body Image : A journey to loving your body.
Leah lives in northern New Hampshire with her parakeets, Cinnamon and Nutmeg, and about a bazillion of her favorite books.
Please join me at my new home, www.LeahCarey.com.